If you are interested in yoga, pilates, Buddhism, positive thinking, meditation, healthy eating, spirituality,affirmations (or if you are feeling a little lost) this may be something you would appreciate.
Half the book is written as a sort of biography. Miranda recalls certain tough periods in her life and then she explains how she dealt with them. At the end of each chapter there are questions you ask yourself to create self- awareness and/or some tips to help you. Then the second half of the book is her favourite affirmations and a passage of explanation for each affirmation.
Half the book is written as a sort of biography. Miranda recalls certain tough periods in her life and then she explains how she dealt with them. At the end of each chapter there are questions you ask yourself to create self- awareness and/or some tips to help you. Then the second half of the book is her favourite affirmations and a passage of explanation for each affirmation.